4/7/2023 0 Comments Smooze frui iceThe lollies, which come in strawberry, raspberry, cola, lemonade and tropical flavours, are made with natural colours and flavours. MailOnline examined 80 branded and supermarket-own ice lollies on sale in shops across the UK.įreeze Pops by Mr Freeze - which costs as little as £1.50 for a box of 20 - have as few as 13.5 calories per stick and also contain the lowest amount of sugar (3.1g). Adults should have less than 6g of salt and 20g of saturated fat for women or 30g for men a day.Choose unsaturated oils and spreads and consuming in small amounts.Eat some beans, pulses, fish, eggs, meat and other proteins (including 2 portions of fish every week, one of which should be oily).Have some dairy or dairy alternatives (such as soya drinks) choosing lower fat and lower sugar options.30 grams of fibre a day: This is the same as eating all of the following: 5 portions of fruit and vegetables, 2 whole-wheat cereal biscuits, 2 thick slices of wholemeal bread and large baked potato with the skin on.
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